{"product_id":"fitness-journal-and-workout-planner-for-women-men-workout-log-book-for-track-progress-weight-loss-home-gym-essentials-for-training-monitoring","title":"Fitness Journal \u0026 Workout Planner","description":"\u003ch2\u003eTrack Every Rep. Own Every Goal.\u003c\/h2\u003e\u003cp\u003eProgress doesn't happen by accident — it happens when you track it. This Fitness Journal and Workout Planner keeps you accountable, organised, and motivated through every session, whether you're just starting out or pushing for a new personal best.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e6-month tracking capacity per book — enough for a full training cycle\u003c\/li\u003e\n\u003cli\u003eLog pre and post-workout stats, body measurements, and diet notes\u003c\/li\u003e\n\u003cli\u003eA5 size — compact enough for your gym bag, functional enough for serious tracking\u003c\/li\u003e\n\u003cli\u003ePremium 120gsm paper — no bleed-through, smooth to write on\u003c\/li\u003e\n\u003cli\u003eProfessional layout designed for structured, goal-driven training\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels — from beginners to advanced athletes\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eYour Personal Trainer in a Book\u003c\/h3\u003e\u003cp\u003eWhether you're lifting, running, doing Pilates or working through a home programme, this planner gives you the structure to stay consistent and see real progress over time. Track your workouts, monitor your measurements, and celebrate every milestone.\u003c\/p\u003e\u003cp\u003eWrite it down. Make it happen.\u003c\/p\u003e","brand":"VitalVault Fitness","offers":[{"title":"Black","offer_id":58197389312387,"sku":"B0C5DH6TZ3","price":19.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/5638\/7203\/files\/fa84802947c08ddf48eace72eb38.jpg?v=1780833330","url":"https:\/\/vitalvaultfitness.co.uk\/products\/fitness-journal-and-workout-planner-for-women-men-workout-log-book-for-track-progress-weight-loss-home-gym-essentials-for-training-monitoring","provider":"VitalVault Fitness","version":"1.0","type":"link"}